Saturday, 30 January 2016

8600 minutes....




Hello there,

This week my midweek motivation is coming from a Youtube Video I was shown recently by a friend. I had never heard of it before or seen anything about it on any social media & this got me thinking..... Have many other people seen this video!? Its called Harlem Elvis. It is only 1 minute & 4 seconds long and I believe it is a video that everyone should see! It has such a powerful massage and really makes you more motivated for life regardless of your circumstances (for the most part). So this post is going to be short and sweet and I am going to let the video do the talking. Leave me a message and let me know your thoughts.   


Harlem Elvis

Enjoy! x






I find this video so inspirational!! 

Previous midweek motivation A chance of 1 in 400 trillion....


Have you checked out my Beauty Blog? Beauty La Linda - MUA



Thank You For Watching
xox






Wednesday, 27 January 2016

Taking Life Lessons from Animals...



Hello Friends, 

Have you ever just looked at your cat curled up or your dog lying spread out on the floor and thought "What must it be like to be them?" Well I currently have my own baby Charlie curled up with me as I am writing this and that is what inspired this post. Charlie is quite content curled up not a care in the world. There are many reasons for this and we could learn a thing or two from our furry friends. 

Every member of the animal kingdom (including ourselves) has a primal instinct. We are the only species that dont follow it for the majority. Animals work off what the 5 senses and gut instinct. They work off all the information they have to hand. They make sure all their basic needs are met. Once this is done all they worry about is what they want to do at that time. Animals dont judge based on race, religon, politics, sexuality, gossip, drama or any of the things that influnce human decision when meeting new people. They judge off respect. You treat them well they treat you with all the love and affection in the world. You treat them bad they have no time for you, flight or fight. They dont understand argument and logical reasoning. Actions speak louder than words. I believe in the premise "Never trust someone who doesnt like animals, but always trust the animal if they dont like the person!" This is because animals arent judging the person on their job, achievements, IQ, looks, what they say or how much money they have. Its a gut instinct of who the person is. They dont care about anything else.









What can we learn from our animal friends?

Judge on actions not words
We should only judge people for who they are. Not what they have or any outside influences. Do you think charlie cares if your a billionare? What religon you believe in? What colour you are? If you gay or straight? No (neither do I for that matter but for some people they will genuinely judge people off material possessions or things they have no control over) 

Be who you are
Charlie is a cat! (although sometimes I feel like he is human) He knows he is a cat. Hes not trying to impress anyone not trying to under cut anyone. Hes just living his life the most comfortable way he knows how. If he has a problem (which is rare) with the other cats, dogs or humans in the house you will know it, he is not going bit*h about one to another. 

Stop worrying about the past and getting anxious about the future
One of the amazing things about animals is that even though they remember and learn from the past they live in the moment. They dont worry about whats coming and spend their day worrying about the past they just live. This is something Im guilty of all the time, worrying and over thinking! It doesnt help and to be honest I think charlie has the right idea. 

Love as much as possible
Nothing makes me happier than coming home after a long days work and Charlie is on my bed waiting for me, or like right now when Im writing and working Charlie jumping up onto my bed and curling up with me. Or when Im sad he always seems to sense and will stay right by my side! I dont know how animals do it but I think again its because they are reading you and not what you are saying. We should take a leaf out of their book and just love the people we are with and not only that SHOW them we love them! Animals have a much short life span than us but they spend their whole life (if you let them) enjoying their time and loving their families (both human and furry) They, without even knowing it, make the life they want and create it for themselves. They continue each day without looking back with regret or being afraid of the future.










If we applied as much of this to our lives as we could how much happy do you think we would be!? Living for the moment, no judgement, being completely ourselves without fear & loving the people around us. We all love our animals and they love us in their way but I really think we could learn from them.


Chat Soon x


Previous Posts -
Midweek Motivation - Time to look out for No.1
Organisation Month - A Life of List Making
Midweek Motivation - Winners Focus on Winning 
  

            

Wednesday, 20 January 2016

Miweek Motivation - A time to look out for number 1!!


Hello my friends,


Today I want to talk about being selfish! Seems crazy right! I want to talk about looking after yourself and being a little selfish. The term selfish is always associated with negative connotations. Maybe selfish isnt even the right word that I should be using, but the way I mean it is ME time!

What I mean is.. we spend most of our lives worrying about other people and this is a good thing. We are all human and have the instincts to protect, love, care and nurture others. Thats the way it should be! Sometimes however we need to take a time out! Refresh and recuperate. Recharge those batteries.

I am a huge believer in taking some time for yourself! Not worrying for a while about everyone else and just worrying about what you want and what you need. Those who love you will understand and forgive you for it and your body and mind will thank you for it.

Recently I have decided to think about myself a little bit more. It really has been a long time since I just enjoyed myself. Not worried what people thought of me or what my next move was. Im queen on list making but I found I was planning so much that I had no time for things I just wanted to do making so many lists that I couldnt see past the week ahead, no future plans to look forward to. Constantly chasing my own tail and playing catch up and inevitably feeling guilty and disappointed when everything was not completed.

I have decided to think about my life a bit more.. what do I want to do? One of the things I promised myself to make happen in 2016 is to make sure that I always have something to look forward to even if it is just small. I mean I suppose its not possible to ALWAYS have something to look forward to but at least often enough. I want take some time every now and then when I just do something I WANT to do.. Just for me! Whether that be turn off my phone for a couple of hours and cut off from the world. Get my hair done! or even just go for a walk (whenever this weather decides to let up!!) I dont mean there has to be a lot of money spent or a lot of planning put into it just something that makes me feel happy & relaxed! Which I dont know about you but I find it very hard to relax & "go with the flow" I like to always know what my next move is going to be and I have the worst habbit of over thinking!!

I think this something that everyone should think about implementing in 2016.... Whats the worst that could happen eh!??



Previous Posts -
Organisation Month - A Life of List Making!
Midweek Motivation - Winners Focus on Winning
Organisation Month - Failure to Plan is Planning to Fail
The Curse of Overthinking...

Have you checked out my Beauty Blog - Beauty La Linda - MUA
Previous Post - Shop my Stash! Part #2 || What I am Throwing Away || Mini Reviews





Thank You For Reading 
xox

      
  

Monday, 18 January 2016

Organisation Month - A Life of List making!!



Hey There,

Welcome Back!! Show of hands who here is a slave to list making!? Brilliant, Im not the only one. For me, list making and completing is incredibly satisfying for a number of reasons. 

Once its on the paper its out of my head or at least straightened out. Sometimes when you are thinking about 101 things that you have to do at the same time the simple task of putting it on paper can make everything seem calmer and more organised. Just giving it a structure can do wonders for head. Another reason is because it can keep you motivated to get the items checked which makes you more productive meaning you are less likely to start a job and the leave half way through and start another one leaving you with a load of half finished jobs that you now have to go back and finish!     

Here are my little tips on list making - 

There are different types of lists you can make and my recommendation is that you do atleast one of them 

  • Monthly Overview - What does your month look like? Any important dates to remember?
  • Weekly Overview - Any important dates / appointments? Any important tasks to be completed?
  • Daily To-Do list - All the tasks you want/ to get completed by the end of the day   


I usually do all three (not so much the weekly one sometimes, apart from weekly finances) but it has now become part of my routine. If you know all the things that have to be done you now have a better idea of how your week is going to look & how much free time you will have for other things that you want to do. You are also more likely to feel better now that you know all the things that absolutely have to be done are going to be taken care of!! 

Categorize your lists

What is the point in having lists if they are as mixed up and messy as they are when they are in your head!? 

I like to Categorise them into
  • To-do
  • Finances
  • blogging
  • social

Even then I kind categorise my To-do sometimes, but there is no need to be that extreme that is just what I like to do.   

This way you can take a look at it and know where you are and what to do next. You can also add to and make changes to your list at any time.

Prioritize      

Sometimes we have so much to do there isnt enough time in the day. instead of freaking out (I have a tendency to do this on the odd occasion) just prioritize & move some things around. Your List = Your Rules.

Use the list!

Yes this might seem obvious but sometimes we make the list and feel productive then never go back and look at it again (guilty of this myself) but why bother making it if your never going to use it. You can add a motivational element to it. For example something as simple as check boxes that are so satisfying to check off when a task is completed or a treat at the end of the day when your list is complete, which ever works best for you!!!

Thats my little bit of advice for list making! I hope it was helpful!!









Are you a list maker!?
Do you have any tips of tricks!?



     

Have you Checked out my Beauty Blog - Beauty La Linda - MUA



Thank You For Reading
xox

Thursday, 14 January 2016

Midweek Motivation - Winners focus on Winning....



Hello everyone,

At the moment I am currently on a little break away which is why this post is a day later than usual coming to you as I didnt have time to finish and publish yesterday with all the travelling and what not. Anyway I hope you are not too disappointed & Today I have a midweek motivation for you!! 

On the 12th of December Irelands own Connor McGreggor won the belt in a record breaking 13 second KO and became UFCs Featherweight World Champion. There is a lot of controversy over him as person I am aware. As my American friends would say he does a lot of "Trash Talk". Nonetheless no one can deny he has taken the world by storm, put Ireland on the map and is completely undefeated in his field. On top of that he is beating records left right and center. The man deserves respect for that. 

He has managed to predict every outcome of his fights, he works hard and has a clear vision and goal for his future. Personally I find him fascinating. He had a goal and by 27 has managed to become a household name and achieved everything he has set out to do with more ideas and goals in the pipeline for the next coming years. 

The reason I am talking about him today is because when I was watching the Post-Fight Press Conference the next day,  he said something I had never heard or thought of before. He said "Winners focus on winning, losers focus on winners" He said while his opponent was watch focusing on him and watching what he was doing (training & strategy wise) in all the time leading up to the fight, he was also focusing on what he was doing and not his opponent.  Now I dont like the term losers but the concept is very interesting and I think it is a point that could be valid in many areas of life not just UFC fighting.

Connor McGreggors mind set (from watching interviews, documentaries and the like) Is fascinating. He makes no apologies or excuses for who he is at all. He is focused and determined and says things how he sees it. I mean yes it can come across cocky or arrogant but at the end of the day it is not just talk , he backs it up time & time again! He puts a lot of hard work behind his talk and has yet to miss a mark.

All of us including myself in everyday life , look at what others are doing and make comparisons. Its natural - Look at them all happy in love, engaged, pregnant, big house, cute dogs, great career, 3 holidays a year, loads of money, designer brands, happy family, skinny, good looking....... the list goes on and on and on.... the grass is always greener isnt it?? 

Well Im going to try and take a page out of McGreggors book and stop making comparisons with my life and my job. Im going to spend an hour this evening and write out everything that I want short term and long term and I going to find out everything I need to do to get there. Obviously there are somethings I have little control over but the things I have control over. Im going to stop looking wistfully at others (well as much as humanly possible) and focus on myself, my life, my goals and my future happiness.

7 years ago Connor McGreggor made a VT saying by his late 20s he was going to take the world by storm, he was going to be the best in UFC and household name, He was going to be undefeated, hold world records and have more money than he could spend. By 27 he has done all of this with so much more to come. Its admirable really.. he never stopped believing or working for it & continues along that path to this day. He said he always believed he was the best he always walked in the Octogon as if he was already the world champion. It was always his belt he just had to show everyone else. That is the mind frame everyone should have for their life. You are already the best other people just need to see it or realise it.

So thats my little bit of motivation for today. Stop making comparisons,, watching what everyone else it doing. Watch what your doing, worry about yourself, your life goals and happiness and all the rest will fall into place. 

I dont know about you but Im excited to see what Connor McGreggor has planned for the future #makingirelandproud   


Chat Soon my Loves x 




Previous Posts - Organisation Month - Failure to plan is planning to fail
                           The Curse of Overthinking...



Have you checked out my Beauty Blog - Beauty La Linda - MUA
Previous Post - Shop my Stash Part #2 || What I am throwing away || Mini reviews!!

Thank You For Reading
xox




           

Monday, 11 January 2016

Organisation month - Failure to plan is planning to fail


Hello There!,

I hope 2016 has been good to you so far!!! However there is a long year left to think about!! So this month I plan on sorting things out for the coming year and fast track me onto a fantastic year as a "strong independent woman"

I dont know about you but I always start to feel very motivated after the holiday season. Well like everyone else I have a couple of days where Im just trying to wake up from my food coma, make myself leave my bed or couch and learn how to be a proper human again but once I do I always feel a renewed sense of "Get up & go" and tend to get a bit of a "Bring it on attitude". "Come at me! Show me what you got!" 

So for the First Installment of this monthly series I want talk about thinking about all the fun things or trips you want to take this year. Most of us have other jobs in our daily lives, even if we are bloggers as well. Many of us have families, partners or children to look after. Whatever our circumstances it generally means that it is not often that you can leave all the fun things you want to do to the last minute.. a little planning is required, be it time off work, babysitters or what have you. 

What Im going to do this month is make a list of all the big things I know I want to do in 2016, google people I might want to see performing, holidays I might want to take, road trips, shows or events. I going find out the dates and details and see which ones are plausible and make plans to get there. This will work out in your favour for many reasons 

  • Tickets for planes, travel & accommodation are usually cheaper the earlier you buy them
  • Events and shows usually have early bird tickets available meaning again, they are cheaper
  • You will usually get your time off from work the earlier you book it so win,win
  • You will able to arrange people (ie children or family memebers) the more notice you give them
  • You will be able to save and sort out your finances as will know what and when you are saving for.
  • You will have something to look forward to!!!!!








I hope this idea gave you guys some inspiration for fantastic trips in the coming year!! This is what I will be doing tonight!! 


Let me know in the comments if you have made any plans for fun trips yet!?
Or if you have any Ideas for anywhere I might like to go or see!!

Chat soon x


Previous Post - The Curse of Overthinking...

Have You Checked out my Beauty Blog - Beauty La Linda - MUA
Previous Post - Shop my Stash! Part #2 || What I am throwing away || Mini Reviews



    Thank You For Reading
xox





Tuesday, 5 January 2016

The Curse of Overthinking...






Hey Guys,

So Im sitting at home scrolling through social media news feed both private and public & Ive got a situation buzzing around my head (love life of course ... would it be any other!) & in my head I can just hear voices of family members and loved ones. I can hear my mam saying "Linda, your overthinking things again" and close friends saying "I know its hard but your probably over thinking things" & "calm down, your just over thinking"

That got me thinking (of course haha) how do we stop this!? So I decided to start writing and see what happens.. maybe a post or maybe just somewhere to clear my head and delete again.. we'll see. 

As many of you will already know I suffer from anxiety & I am aware I am not alone in this. However I also think that some people who don't suffer from this must be prone to this too!? Am I wrong? Anyway from an anxious point of view there is this constant feeling of needing to know whats coming, a feeling of needing to be prepared if you will. This means it puts me on edge if I feel like there may be a situation that may not end well that Im not prepared for you know. (I really don't know if Im even making sense to you guys at this point but I hope your still with me) This inevitably leads to worrying and over thinking situations. I've heard it time and time again but old habits die hard.

I know there are so serious consequences to over thinking.. for example you can totally destroy situations as you may not have the whole story and you have managed to over think yourself in the worst one! You can actually make it happen (without meaning to) because your actions and reactions will change towards people also I believe in energy so I believe if you create negative energy you can actually create what you were trying to avoid. Finally the amount of unnecessary stress and anxiety can really takes its toll on you.

How can we fix this!? Well if there is some sort of quick fix then please let me know and I will forever be in your debt but the only way I really know how is redirection. Redirection of the mind and body. For example sometimes when I catch myself thinking about a certain subject that I know I can fall into the trap with I focus my attention on something else, like just thinking about the tasks I have to do that day or something exciting thats coming up. If that wont work ill watch TV, I also like colouring (It works my friend...frees your mind to come and go without paying total attention to it) or call a friend or get on my blog like Im doing right now.

Not all situations are that big or bad but sometimes the more you think about them the bigger they get until suddenly thats all you can see and the worst thing has already happened. For this I have one final tip (well I don't know if I would call these tips but its what I do) When your thinking and thinking about this, think about the worst case scenario. Whats the worst that could really happen!? Will you survive? Will life go on? Is everyone safe and healthy!? If the answer is yes then chances are there are much bigger problems we could be facing...    

Just sitting alone with my laptop I actually feel so much better about the situation.. I will survive, Life will go on & everyone is safe and healthy. Its really hard not to overthink but I think as long as you recognise it then you can help yourself. I might be right and worst case scenario could happen but you never know I could be wrong so..... That's life I guess. You have to take the good with the bad - What doesnt kill will make you stronger (& wiser)


Ok Im signing off.. & Im not even going to edit the content... just leave it raw..& add quote picks..
I hope this helps someone

Chat soon my loves x
Night night


Thank You For Reading
xox